Sexuality

All guys don’t necessarily call their struggles with getting an erection, “erectile dysfunction”. But regardless of what one calls it, for a man not being able to get an erection when he wants can be really difficult. It can impact your mood, self esteem, and your relationship with your partner. When I am working with a guy to understand what some of the contributors may be to struggles with having an erection, we will talk about his use of alcohol. Considering the potential

It is sometimes assumed that if a person takes a PDE5 Inhibitor, they gain an instant erection. PDE5 inhibitors are medications that help support blood flow including to the penis, and therefore support with having an erection. However, there still needs to be stimulation and arousal to be able to have an erection. In other words, taking the medication alone is not sufficient to have an erection. So, no magic pill. But really that is good news. Because that means yourself and

Often men are embarrassed to talk about sexual struggles, including pre-mature ejaculation. Premature ejaculation can cause strain in a couple. And often the more frustrated the couple becomes, the worse the problem. What is premature ejaculation? The American Urological Association describes premature ejaculation as “ Men who ejaculate before or shortly after penetration without a sense of control, and who experience distress…”. The important part of this is that it is causi

There are so many factors that play into a couples sexuality. Here I’ll comment share some ideas on improving the sexuality of longer...

When did sexuality become bad dirty and wrong? Our values and beliefs as people are carried down through generations. And making...