Improving Communication: An Ongoing Conversation
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Couples often seek therapy to work on improving communication. Important issues often require an ongoing conversation. Sometimes we get...
restorecounselingAZ
- Nov 3, 2023
- 1 min
Bad Feelings! In The Vacuum of Talking About Sexuality
When did sexuality become bad dirty and wrong? Our values and beliefs as people are carried down through generations. And making...
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restorecounselingAZ
- Oct 18, 2023
- 3 min
A Different Take on Affirmations -Part II
This is a continuation on the previous blog. Below are some ideas about using affirmation towards making changes in your life. Speak with...
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restorecounselingAZ
- Oct 13, 2023
- 2 min
A Different Take on Affirmations (and yes, you’re good enough, smart enough and dog gone it people..
If we want to use affirmation as a tool to influence change in our lives, it helps to begin to have understanding of what affirmation is,...
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restorecounselingAZ
- Aug 23, 2023
- 1 min
Giving but not Receiving
Giving but not receiving is often a form of invulnerability. Invulnerability is just another way of saying a person is protecting his or...
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restorecounselingAZ
- Aug 14, 2023
- 0 min
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restorecounselingAZ
- Jul 25, 2023
- 1 min
Death Is A Heck of A Context
When we think about someone who died it can be a reminder of our own mortality, and related issues. Thinking of those who’ve died reminds...
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restorecounselingAZ
- Jul 3, 2023
- 0 min
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restorecounselingAZ
- Jun 27, 2023
- 2 min
Thoughts About Childhood Stuff, And Listening
We talk about childhood not just because thats what you do in therapy. We talk about childhood as it relates to your life and...
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restorecounselingAZ
- Jun 21, 2023
- 1 min
Does More Closeness Mean Better Intimacy?
When we use the word “intimacy” there can be an assumption of the closer the better. But there are limits, and having too much closeness...
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restorecounselingAZ
- Jun 14, 2023
- 1 min
Relating To Our Access
When we have access to resources, places, money or experiences, we can use this access to enhance ours and the lives of others. But there...
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restorecounselingAZ
- May 31, 2023
- 1 min
The Seeds We Sow
A reminder to myself and other dad’s the importance of having fun, quality, intentional and consistent time spent with our kids.
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restorecounselingAZ
- May 26, 2023
- 1 min
Giving Well Is Not A Given
Giving can feel really good. But there are times that we can over-give. Or we can give in ways that are disruptive or disrespectful to...
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restorecounselingAZ
- May 22, 2023
- 1 min
Sometimes We Just Know
I like to believe I have helped people in my therapy practice. But at least some of the time, the person was helping their self by...
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restorecounselingAZ
- May 10, 2023
- 1 min
They're Boundaries, Not Weapons
They’re Boundaries, Not Weapons. “Fresh from my therapist’s office. Gave some tools, she did. Up against the wall pal! I got some...
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